Wind down with a 1 hour feel-good stretch & flow with mobility specialist, Jessica.
We’ll move through a series of yoga poses to help you get you out of your head and become more present, followed by some gentle twists and forward folds to reverse any tightness in the body from sitting at your desk.
A great class for all levels, even if you’re a total beginner.
RSVP: https://bit.ly/2KTkpb3
Fee: Members: $150 / Non-Members: $250
New joiners will receive a $200 cash voucher from Sweaty Betty!
